Should You Talk To Someone?

Marriage counselling offers couples a supportive, constructive space to enhance their relationship, strengthen their bond and overcome challenges. Whether you're embarking on a new chapter together, seeking to deepen your connection, facing conflicts or considering the end of your relationship, marriage counselling can be a valuable resource in both good times and bad. Preparing for life changes Significant life changes like moving in together, getting married, buying a house or starting a family are times of huge excitement and joy—but they're also major adjustments, and they all bring challenges of their own.

Why Your Business May Need a Psychologist: The Importance of Mental Health in the Workplace

Psychologists in the workplace may seem like an odd concept, but they can be a valuable asset to your business. After all, mental health is just as important as physical health, and a psychologist can help employees deal with stress, anxiety, and other mental health issues. There are several reasons why your business may need a psychologist. Here are just a few. To Help with Employee Recruitment A qualified psychologist in the workplace can help with employee recruitment by administering psychological assessments.

Reasons To Visit A Relationship Counselor

The decision to book a session with a relationship counsellor does not come easy. More often than not, couples will decide to see a professional when their union is almost irretrievably broken. However, there are various reasons why you should see a relationship counsellor at an early stage. The professional can quickly identify the root cause of your problems, boost communication and intimacy in the relationship. The extract below details a few tell-signs that you and your partner require the services of a relationship counsellor.

Critical Qualities of Professional Counselling Services

According to research, about 1 in 5 Australians suffered from a mental condition in 2018. Despite the disturbing figures, many people are still shying away from seeking counselling services. It can be attributed to various factors, including misinformation about counselling, denial and bad experiences with previous counsellors. Therefore, if you are a friend, a parent, a guardian or a partner to someone suffering from mental health conditions, you should encourage them to seek professional help.

How to Know If You Need to Consult a Psychologist

Many people suffering from depression have no idea what they're going through. They suffer in silence, battling grief or other feelings that disturb their mind daily. If that is what you're going through, you might be suffering from depression. And, it might be dangerous to your health if you don't talk to someone about what's bothering you. Luckily, you can get all the support and help you need when you visit a professional counsellor.